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Indigestion During Pregnancy? Let’s Know More

Indigestion usually happens during the first trimester of pregnancy . There are several reasons for you to suffer from indigestion during pregnancy. The main cause being an abrupt change in hormones . Yes, an increase in the progesterone hormone can relax the sphincter muscles, thus resulting in indigestion. Another reason would be the growing bump, your growing baby exerts a lot of pressure on your abdomen, and hence, you encounter various gastrointestinal problems , such as heartburn, indigestion, vomiting, acid reflux , and so on.  Book your next early pregnancy scan from Peterborough’s Renowned Ultrasound Baby Scan Clinic . As much as it’s common to face indigestion during pregnancy, the fact cannot be ignored that indigestion is a huge discomfort for several expecting women. Here are some symptoms that confirm indigestion in pregnant women.     • Heartburn     • Nausea and vomiting     • Bloating and belching     • Food regurgitation (...

Pregnancy Diaries: What I Eat In A Day During My COVID-19 Home Quarantine

Hello lovely pregnant mommies in Peterborough! Hope you’re staying safe at home and taking extra care of your health and hygiene. As you all know by now, I believe in healthy eating and therefore preach the same wherever I go (now, I can’t even go anywhere thanks to Mr Corona). Obviously, I only visit my ultrasound baby scan clinic in Peterborough . Since many lovely ladies wanted to know what I eat in a day I thought of blogging about the same. It gives me a headache when I find pregnant women not watching what they eat during pregnancy. Come on, you need extra nutrition during pregnancy! Increase your protein and iron intake because it’s good for your little one’s growth and development. Also, keep tracks of your baby’s well-being by getting regular USG scans from a baby scan clinic even during this COVID-19 outbreak. Anyway, I’ve talked too much, now let me tell you what I eat in a day with a bump during my home quarantine.  Breakfast  I love having...